This digital Course is a self paced 12 module program that walks you through unpacking your BCBA trauma & burnout all while using and explaining Applied Acceptance & Commitment Therapy (ACT) to help you create true life balance and give you the strategies to evolve it over time!
Modules on Life balance, burnout, imposter syndrome and more- Plus a workbook to help you take your experience deeper and even more tailored to you!
Plus there are supplemental videos explaining the hexaflex & matrix models of ACT to help deepen the embedded applied ACT theory to this course.
And as a bonus there are 3 meditations to keep your mindfulness practices diverse and robust over time! and a 1:1 coaching call!
Learn ACT and Banish your burn out at your own pace with over 15 hours of material there is sure to be what you need here!
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